Couples Counseling

2 posts

Breaking Free from Blame: How to Stop Sabotaging Your Relationship

In couples counseling, one of the common patterns we see is the cycle of blame—sometimes directed at a partner but often internalized as self-blame. This dynamic can undermine trust, fuel resentment, and prevent both partners from truly understanding each other. Many couples fall into the habit of holding onto guilt, […]

Couples Counseling: Getting to the Heart of Your Relationship Challenges

In couples counseling, I take a direct, honest approach to helping you and your partner address the core issues impacting your relationship. Rather than focusing solely on communication techniques or quick fixes, I aim to uncover the deeper patterns and emotional wounds that often drive conflict. Together, we’ll work on […]