Anxiety is more than occasional worry or stress; it’s a feeling of fear or unease that doesn’t go away and can significantly impact daily life. Anxiety can show up in many forms, from generalized worry to more specific fears, and it can affect people of all ages and backgrounds. Let’s […]
High Performance
2 posts
“High-functioning anxiety” is a term that’s popped up a lot lately, especially online. While it’s not an official diagnosis, it describes those who appear to have it all together—often high-achieving, proactive, and outwardly calm—yet are quietly battling anxiety under the surface. They might seem organized, reliable, or even perfectionistic, but […]